Avocado/ Butter Fruit

Nutritious, versatile, and delicious, avocados from Coorg farms ready to be your kitchen staple. The creamy texture shall spruce up your salad, toast and guacamole. 
 
Avocados are an excellent source of nutirents and antioxidants. It is also said to improve gut health.
 
A 200gm avocado may contain:
Calories: 322
Fat: 30 grams
Protein: 4 grams
Carbs: 17 grams
Fiber: 14 grams
 
Source Location: Coorg
 
Babbling Brook Tip: We like to eat it directly. Just a dash of himalayan pink salt, coorg black pepper and kaffir lime. Bon Appétit